Menopause Workshops for Organisations And Teams
Educational menopause workshops and workplace wellbeing training for organisations, teams and community groups.
About the workshops
Alongside private 1:1 work, I offer menopause workshops and educational sessions for organisations, studios and community groups.
These sessions support HR teams, managers and organisations who want to better understand menopause at work and create a healthier, more supportive environment for women 40+.
Sessions provide clear, evidence-based guidance and practical strategies to better support women 40+ in everyday life and at work.
If you’re interested in organising a workshop, lecture or educational session for your team, feel free to email me directly irina@wellbeingpractice.nl
Please include a short description of your organisation and what you have in mind.
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Practical, interactive sessions for teams and HR.
Format: 60–120 min
Group size: up to 25–30 people
Best for: awareness days, team education
Outcome: shared understanding + practical tools -
A structured learning series with time for reflection and practice.
Format: 3–4 sessions
Group size: 8–15 people
Best for: behaviour change & skill building
Outcome: lasting habits and deeper knowledge -
Format: 30–60 min talk
Group size: large audiences
Best for: conferences or internal events
Outcome: insight, clarity, inspiration -
Small, personalised group work.
Format: multi-session programme
Group size: 5–10 people
Best for: teams needing tailored support
Outcome: individual guidance + deep impact -
If you have a specific initiative in mind, I’m happy to design a format that fits your team, schedule, and goals.